Swimming in France
France's Mediterranean coast runs from the Italian border past the rocky capes and coves of the Riviera and the Var to Marseille, with calanques cut into the limestone on either side of the city and islands offshore. The sea stays warm enough to swim from June into October. Inland, the dammed lakes of the Verdon in Provence and Lac de Serre-Ponçon in the southern Alps have freshwater beaches on their shores.
- Spots63
- Cities and towns36
- Free to enter62
Regions in France
- Provence36 spots here
- French Riviera35 spots here
- Calanques9 spots here
- Verdon and the Provence lakes7 spots here
Towns with swimming spots in France, A to Z
- Aiguines 1
- Antibes 2
- Bauduen 1
- Beaulieu-sur-Mer 1
- Bormes-les-Mimosas 2
- Cannes 2
- Cap-d'Ail 2
- Cassis 5
- Chorges 1
- Ensuès-la-Redonne 1
- Esparron-de-Verdon 1
- Èze 1
- Hyères 1
- Juan-les-Pins 1
- La Ciotat 2
- La Croix-Valmer 1
- Le Lavandou 1
- Les Salles-sur-Verdon 1
- Marseille 10
- Menton 1
- Nice 2
- Porquerolles 3
- Port-Cros 1
- Ramatuelle 3
- Roquebrune-Cap-Martin 1
- Saint-Cyr-sur-Mer 1
- Saint-Jean-Cap-Ferrat 3
- Saint-Julien-du-Verdon 1
- Saint-Julien-le-Montagnier 1
- Saint-Raphaël 3
- Saint-Tropez 1
- Sainte-Croix-du-Verdon 1
- Savines-le-Lac 1
- Tanneron 1
- Théoule-sur-Mer 1
- Villefranche-sur-Mer 1
Every spot in France, by region
Typical water temperature in November and what it costs to get in.
Provence 36
- Plage de CabassonBeach · Bormes-les-Mimosas17°Free
- Plage de l'EstagnolBeach · Bormes-les-Mimosas17°
- Calanque d'En-VauCalanque · Cassis17°Free
- Calanque de Port-MiouCalanque · Cassis17°Free
- Calanque de Port-PinCalanque · Cassis17°Free
- Plage de la Grande MerBeach · Cassis17°Free
- Plage du BestouanBeach · Cassis17°Free
- Calanque de MéjeanCalanque · Ensuès-la-Redonne17°Free
- Plage de l'AlmanarreBeach · Hyères17°Free
- Calanque de FiguerollesCalanque · La Ciotat17°Free
- Calanque du MugelCalanque · La Ciotat17°Free
- Plage de GigaroBeach · La Croix-Valmer17°Free
- Plage de Saint-ClairBeach · Le Lavandou17°Free
- Calanque de MorgiouCalanque · Marseille17°Free
- Calanque de SormiouCalanque · Marseille17°Free
- Calanque de SugitonCalanque · Marseille17°Free
- Les Goudes (Plage de la Maronaise)Beach · Marseille17°Free
- Malmousque (Anse de la Fausse Monnaie)Cove · Marseille17°Free
- Plage de Saint-Estève (Frioul)Beach · Marseille17°Free
- Plage des CatalansBeach · Marseille17°Free
- Plage du PradoBeach · Marseille17°Free
- Plage du ProphèteBeach · Marseille17°Free
- Vallon des AuffesCove · Marseille17°Free
- Plage d'ArgentBeach · Porquerolles17°Free
- Plage de la CourtadeBeach · Porquerolles17°Free
- Plage Notre-DameBeach · Porquerolles17°Free
- Plage de la PaludBeach · Port-Cros17°Free
- Cap TaillatBeach · Ramatuelle17°Free
- Plage de l'EscaletBeach · Ramatuelle17°Free
- Plage de PampelonneBeach · Ramatuelle17°Free
- Calanque du Port d'AlonCalanque · Saint-Cyr-sur-Mer17°Free
- Calanque d'AnthéorCalanque · Saint-Raphaël17°Free
- Plage d'AgayBeach · Saint-Raphaël17°Free
- Plage du Débarquement (Le Dramont)Beach · Saint-Raphaël17°Free
- Plage des SalinsBeach · Saint-Tropez17°Free
- Lac de Saint-CassienLake · TanneronFree
French Riviera 18
- Plage de la GaroupeBeach · Antibes18°Free
- Plage de la SalisBeach · Antibes18°Free
- Plage de la Petite AfriqueBeach · Beaulieu-sur-Mer17°Free
- Île Sainte-MargueriteBeach · Cannes18°Free
- Plage du MidiBeach · Cannes18°Free
- Plage MalaCove · Cap-d'Ail17°Free
- Plage MarquetBeach · Cap-d'Ail17°Free
- Plage d'Èze-sur-MerBeach · Èze17°Free
- Grande Plage de Juan-les-PinsBeach · Juan-les-Pins18°Free
- Plage des SablettesBeach · Menton17°Free
- Coco BeachCove · Nice17°Free
- Plage des PonchettesBeach · Nice17°Free
- Plage du Golfe BleuBeach · Roquebrune-Cap-Martin17°Free
- Plage de la PalomaCove · Saint-Jean-Cap-Ferrat17°Free
- Plage de PassableBeach · Saint-Jean-Cap-Ferrat17°Free
- Plage des FossettesBeach · Saint-Jean-Cap-Ferrat17°Free
- Pointe de l'AiguilleCove · Théoule-sur-Mer17°Free
- Plage des MarinièresBeach · Villefranche-sur-Mer17°Free
Verdon and the Provence lakes 7
- Pont du GaletasLake · AiguinesFree
- Lac de Sainte-Croix at BauduenLake · BauduenFree
- Lac d'Esparron at Esparron-de-VerdonLake · Esparron-de-VerdonFree
- Plage Margaridon, Les Salles-sur-VerdonLake · Les Salles-sur-VerdonFree
- Plage du Touron, Lac de CastillonLake · Saint-Julien-du-VerdonFree
- Plage de Saint-Julien, Lac d'EsparronLake · Saint-Julien-le-MontagnierFree
- Plage de Sainte-Croix-du-VerdonLake · Sainte-Croix-du-VerdonFree
Elsewhere in France 2
- Plage des Pommiers, Baie Saint-MichelLake · ChorgesFree
- Savin'Plage, Savines-le-LacLake · Savines-le-LacFree
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Questions about France
Can you swim in France in October?
Yes, in the Mediterranean. The sea is typically 19 or 20 °C in October from Marseille to Menton, falling to 17 or 18 °C in November, and the sea beaches' season runs from June to October. Most lake beaches are lifeguarded only in July and August.
Can you reach French beaches without a car?
Yes, many of them. On the Riviera, Plage des Marinières sits just below Villefranche-sur-Mer station, Agay and Anthéor have stations within 250 m, and ferries cross from Cannes to Île Sainte-Marguerite and from La Tour Fondue to Porquerolles in about 15 minutes. In Marseille, RTM bus 83 runs along the Corniche to the Catalans, the Prophète and the Prado, buses run to Luminy for Sugiton and to Les Baumettes for Morgiou, and the Frioul If ferry leaves the Vieux-Port for Saint-Estève. West of the city, the Côte Bleue train stops at Ensuès-la-Redonne for Méjean.
Which French beaches are in a national park?
Most of the calanques between Marseille and La Ciotat are in the Calanques National Park, along with Les Goudes and the Frioul islands, and the massif closes on red fire-risk days from June to September. The beaches of Porquerolles and Port-Cros are in the core area of Port-Cros National Park, which bans dogs from the beaches and caps summer visitor numbers on Porquerolles. Gigaro is the entrance to the Domaine du Cap Lardier, which Port-Cros National Park manages.
Are dogs allowed on beaches in the south of France?
At most of the beaches listed here, no. Marseille bans dogs all year from its bathing zones, and they're also banned at Menton's Sablettes, the Ponchettes in Nice, Agay, Anthéor, La Paloma, Passable, Figuerolles, the Mugel, Les Salins, on the Porquerolles and Port-Cros beaches, on the public beaches of Serre-Ponçon, and at Bauduen, Plage Margaridon and Plage du Touron in the Verdon. Pampelonne, L'Escalet and Cap Taillat allow dogs on a lead, and so do the Pont du Galetas and Île Sainte-Marguerite.
What is the water quality like in France?
In the 2025 EEA bathing season, 45 of the 57 places listed here with a monitoring site were classified excellent. Coco Beach, Grande Plage de Juan-les-Pins, Les Goudes (Plage de la Maronaise), Plage de la Courtade, Plage de Passable, Plage des Marinières, Plage des Sablettes, Plage du Prado, Plage du Prophète, Plage Marquet and Plage Notre-Dame were classified good. Plage de Saint-Estève (Frioul) was classified sufficient.